Diarrhea, characterized by loose or watery stools, can stem from various causes, including infections, food sensitivities, and certain medications. Fortunately, several effective strategies exist to alleviate this distressing condition.
Addressing diarrhea promptly is crucial to prevent dehydration, electrolyte imbalance, and other complications. Oral rehydration solutions, readily available at pharmacies, can help replenish lost fluids and electrolytes. Moreover, consuming bland foods like rice, bananas, and toast can aid in solidifying stools.